Today, we're exploring the health benefits of lemon water. Lemons are rich in vitamin C, a potent antioxidant supporting immunity, skin health, and collagen production. Drinking lemon water in the morning kickstarts metabolism, aiding weight management. Citric acid in lemons may prevent kidney stones by increasing urine production. But that's not all – lemon water improves digestion, stimulating digestive enzymes. It adds flavor to hydration without extra calories or sugar. Make lemon water a daily ritual for a healthier you. Like and subscribe for more health tips. Stay healthy and hydrated!